Q&A with the Food Shaman

Q&A with the Food Shaman

Later this month, on July 17th, I will be featured on the FREE on-line Food & Health conference, Foods That Heal (click to register for FREE).  This insightful gathering features 20 experts on food and health from around the globe, each sharing their perspective and...

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Ten seconds of Zen

Ten seconds of Zen

"Between every two pine trees is a doorway leading to a new way of life"~ John Muir In my forthcoming book, Food Shaman: The Art of Quantum Food, I touch upon the Japanese concept of shinrin-yoku, or "forest bathing." How, where, and with whom we eat is a powerful...

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