Tales of the OPD: Oyster Ho’boys

Tales of the OPD: Oyster Ho’boys

If you’ve been following along with our #Food Shaman journeys; you’ve seen some of our ‘survival’ sustenance created along the path we have been traveling. Today I share another simple recipe with one of Thanksgiving’s other forgotten ingredients; oysters. On the...

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Food, Coronary Stents, and Belief

Food, Coronary Stents, and Belief

When I begin to discuss my forthcoming book, Food Shaman: The Art of Quantum Food (Post Hill Press, 2018) I am almost always immediately asked “What is a Food Shaman?” It is something I get asked a lot, and rightfully so. As a self-applied descriptor, it can seem...

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Fall, Ramen Bowls, and Gold Awards

Fall, Ramen Bowls, and Gold Awards

First and foremost, if you have not checked out Dr. Mike Cooks, what are you waiting for! The pilot series of my instructional cooking show, hosted on-line by Healthination, just won the GOLD! A gold Davey award for the best Online Film/Video-Health & Fitness; an...

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