Sugar and Ultra-Processed Foods

Sugar and Ultra-Processed Foods

Sugar: A Survival Guide “Sugar, ah honey, honey; You are my candy girl.” -The Archies “Sweetness!” The call goes out and we respond with Pavlovian ardor. As we are genetically wired to desire and crave sweet substances, it is no wonder that such descriptive adjectives...
Procuring The Unconventional: A Strike Against Boss Hog

Procuring The Unconventional: A Strike Against Boss Hog

“A dog’s got personality. Personality goes a long way.” -Jules Winnfield; Pulp Fiction (1994) Conventional can be defined as that “which is concerned with what is generally held to be acceptable at the expense of individuality and sincerity; based on or in accordance...
Morning Joe; A Fountain of Youth?

Morning Joe; A Fountain of Youth?

In the past, moderate coffee consumption has been associated with a reduced risk of developing cardiovascular disease and a reduced risk of early all-cause mortality. Recent discoveries into the gene variations that affect our individual coffee and caffeine...
Wine, Women, and Sweet Siren Songs

Wine, Women, and Sweet Siren Songs

The New Year oft enters cloaked in resolutions and meaningful initiatives. Too often, however, these end up discarded and crumpled, like some unwanted overcoat, on the floor in the Hallway of Good Intentions. That is why it is important to pick a few battles in which...
How To Slash Your Risk Of Painkillers

How To Slash Your Risk Of Painkillers

Here I share my input on the danger that painkillers and NSAIDs can hold for your health: [embeddoc url=”http://www.whatscookingwithdoc.com/wp-content/uploads/2015/08/GL32032_2015.pdf” viewer=”google”]