Tales of the OPD: Oyster Ho’boys

Tales of the OPD: Oyster Ho’boys

If you’ve been following along with our #Food Shaman journeys; you’ve seen some of our ‘survival’ sustenance created along the path we have been traveling. Today I share another simple recipe with one of Thanksgiving’s other forgotten ingredients; oysters. On the...
Blueberry Lemon Goat Cheese Tart

Blueberry Lemon Goat Cheese Tart

From the live broadcast of Just What the Doctor Ordered at  the at The Florida Blueberry Festival 2013 Great summer dessert for National Cheesecake Day. Feel free to substitute any wonderful in season summer berry… I N G R E D I E N T S 16 oz. good quality...
Tales of The One Pot Doc: Lessons on the road, again

Tales of The One Pot Doc: Lessons on the road, again

As I journey from place to place across this country (and even across the globe), it quickly becomes apparent that one of the great challenges to a proper food experience is travel and time. In my forthcoming book, Food Shaman: The Art of Quantum Food, I extensively...
Facebook Live (July 3rd, 2017) Recipes

Facebook Live (July 3rd, 2017) Recipes

Here are the recipes for salsa, guacamole, and tortillas used in the July 3rd Facebook Live event:   Quick and Easy Salsa 1 pound fresh tomatoes, diced ~½ bunch fresh chopped cilantro Juice of 1 lemon Juice of 1 lime ¼ tsp of lemon zest 1/2 chopped red onion 1/2...
Blueberry Rhubarb Pie

Blueberry Rhubarb Pie

I N G R E D I E N T S  1 pre-baked pie crustFilling 1/3 cup sugar ½ cup water Zest from ½ lemon Juice of 1 lemon 1 tsp. ground cinnamon ¼ tsp. nutmeg ¾ pound fresh rhubarb, trimmed, cut into ½ inch pieces  2 pints fresh blueberries ¼ cup dark rum 1 Tbs. cornstarch...