Ginger Thyme Butter Poached Halibut over Warm Asian slaw

Ginger Thyme Butter Poached Halibut over Warm Asian slaw

I know what you’re thinking, has this cardiologist lost his mind; has he had a stroke? He must have, and it was probably from eating things like butter poached halibut. In fact, for anyone who has followed me for even a short time knows, I am a firm believer that fat...
Pan Seared Brussel Sprouts with Local Honey

Pan Seared Brussel Sprouts with Local Honey

This week on the Culinary CPR segment of Journeys into Quantum Food we look toward some of the first signs of spring, Brussels Sprouts! This recipe presented by Chef Luca Paris: Ingredients: 1.5 lb. Brussels sprouts, cut in half 8 slices Thick Cut Slices of Bacon Tsp...
Braised Chicken Thighs with Garlic, Lemon and Olives

Braised Chicken Thighs with Garlic, Lemon and Olives

Recipe by Chef Luca Paris; from Code Delicious with Dr. Mike: Culinary CPR Ingredients: • 8 bone-in, skin-on chicken thighs • Kosher salt and freshly ground black pepper, to taste 3 tablespoons extra-virgin olive oil • 12 garlic cloves • 2 large yellow onions, thinly...
Tales of the OPD: Oyster Ho’boys

Tales of the OPD: Oyster Ho’boys

If you’ve been following along with our #Food Shaman journeys; you’ve seen some of our ‘survival’ sustenance created along the path we have been traveling. Today I share another simple recipe with one of Thanksgiving’s other forgotten ingredients; oysters. On the...
Blueberry Lemon Goat Cheese Tart

Blueberry Lemon Goat Cheese Tart

From the live broadcast of Just What the Doctor Ordered at  the at The Florida Blueberry Festival 2013 Great summer dessert for National Cheesecake Day. Feel free to substitute any wonderful in season summer berry… I N G R E D I E N T S 16 oz. good quality...
Tales of The One Pot Doc: Lessons on the road, again

Tales of The One Pot Doc: Lessons on the road, again

As I journey from place to place across this country (and even across the globe), it quickly becomes apparent that one of the great challenges to a proper food experience is travel and time. In my forthcoming book, Food Shaman: The Art of Quantum Food, I extensively...
Facebook Live (July 3rd, 2017) Recipes

Facebook Live (July 3rd, 2017) Recipes

Here are the recipes for salsa, guacamole, and tortillas used in the July 3rd Facebook Live event:   Quick and Easy Salsa 1 pound fresh tomatoes, diced ~½ bunch fresh chopped cilantro Juice of 1 lemon Juice of 1 lime ¼ tsp of lemon zest 1/2 chopped red onion 1/2...
Blueberry Rhubarb Pie

Blueberry Rhubarb Pie

I N G R E D I E N T S  1 pre-baked pie crustFilling 1/3 cup sugar ½ cup water Zest from ½ lemon Juice of 1 lemon 1 tsp. ground cinnamon ¼ tsp. nutmeg ¾ pound fresh rhubarb, trimmed, cut into ½ inch pieces  2 pints fresh blueberries ¼ cup dark rum 1 Tbs. cornstarch...
Grilled Curry Chicken and Yogurt Sauce

Grilled Curry Chicken and Yogurt Sauce

  Here is a simple little twist on grilled chicken. Serve with a side of hummus or mixed vegetables for a light, spicy good change up from the usual grilled bird. 4 chicken breasts Flat breads Marinade 1 Tbs curry powder ¼ cup white wine 1 tsp olive oil 1 Tbs balsamic...
Tea and Cherry Smoked Miso-Sake Salmon

Tea and Cherry Smoked Miso-Sake Salmon

One of the things I love about well done Japanese food is the subtle layering of delicate flavors. We set to replicate that in this dish and it delivers. The miso and sake form the base of a marinade, adding gentle and clean flavors. The salmon was then smoked ...
New Year’s Feasting

New Year’s Feasting

By request, for a classic holiday treat, today we share a simple but elegant and mouthwatering entrée, Beef Wellington. This is also a great way to use up any large leftover pieces of prime rib from the holidays. This example uses an Applewood smoked prime rib to...
Curried Butternut Squash Soup

Curried Butternut Squash Soup

This recipe is featured on the December 28th, 2016 Culinary CPR episode of Code Delicious with Dr. Mike. Butternut Squash Soup with Apple Cider & Crème Fraiche by Chef Luca Paris  Ingredients:  2 tablespoons unsalted butter 2 tablespoons olive oil 3 large onions...
A Christmas Cassole- A Taste of Christmas Future

A Christmas Cassole- A Taste of Christmas Future

Day 3-  Like the previous posts, this can be all done as early as Day 2 once the beans have soaked. Breaking up the tasks into a few small assembly bits over several days can make the process seem a little lighter and can be more accommodating to busier schedules....

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