International Doc of Mystery

International Doc of Mystery

Please check out my first article as a health and food contributor for the international lifestyle magazine; Luxuria Lifestyles. Learn about the benefits of wine-ing! Link here   “We hear of the conversion of water into wine at the marriage in Cana as of a...
Memorial Day Thanks

Memorial Day Thanks

Let us take a moment and remember those brave and selfless souls who paid the ultimate price; that we might enjoy our precious freedoms. In the same breath, let us give thanks to all, past and present, who have and are serving to defend what was purchased with...
Cool and Refreshing

Cool and Refreshing

  With the summer heat cranking into full gear, here’s a refreshing treat. A chilled watermelon cucumber soup, with a hint of smokiness and heat from some roasted poblano and spices. A bit of salty feta balances the sweet ride out. Some blackened shrimp provide...

VeggieWorld 2: Rise of the Lycopenes

A recent study suggest an alarming fact; more and more strokes are occurring in younger people. The study examined data of almost 6,000 people in Ohio and Kentucky who suffered a stroke from 1993 to 2005. In 1994 about 13% of all first time strokes occurred in those...

Go Nuts and Drop the Blood Pressure

Foods rich in isoflavones may help keep blood pressures in line, especially in younger persons. A recent study examined the intake of isoflavones in over 5,000 young people. Those with the highest intake, more than 2.5mg per day had the lowest blood pressure compared...
Living Today

Living Today

For those that missed Dr. Mike on Martha Stewart’s Radio Living Today, with host Thomas Farley; here it is: Martha Stewart Living Today with Thomas Farley    ...

Lobster Bruscheta

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post #4

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post #3

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second post

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Doc on DC Radio

A quick update that Dr. Mike will be on live, Sunday August 14th on Foodie and The Beast, AM 1500 hosted by Nycci Safier Nellis. Join us for a lively discussion!

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