Morning Joe; A Fountain of Youth?

Morning Joe; A Fountain of Youth?

In the past, moderate coffee consumption has been associated with a reduced risk of developing cardiovascular disease and a reduced risk of early all-cause mortality. Recent discoveries into the gene variations that affect our individual coffee and caffeine...
Holiday Health and Chocolate

Holiday Health and Chocolate

The holiday season is invariably accompanied by holiday desserts. But how much to partake, if to indulge it all, is the missing piece of this tempting pie. A recent study conducted in Sweden and published in the American Heart Journal (2017 Jan;183:18-23. doi:...