Chef Dr. Mike
The ketogenic diet is one of the fastest growing approaches to weight loss. What is it? Does it work? Are there side effects? Join world expert Shawn Wells as he discusses the ketogenic diet.
Join us this week for an in depth discussion on one of the emerging superstar Spice Girls; Turmeric! This week it’s all things turmeric, including the differences depending on brand, form, and formulation. Make sure you’re subscribed to the newsletter to get the FREE Food Shaman: The Art of Quantum Food Companion monograph series, Elemental Eating. This week it’s a guide to the benefits of turmeric!