One Life Radio

One Life Radio

Join me as I chat with the One Life Radio gang about alcohol. Can a drink a day make you smarter? Reading the latest Psychology Today article sure...
Journeys into Quantum Food: Food and Sex

Journeys into Quantum Food: Food and Sex

Join Chef Dr. Mike as he gets down and dirty with Lisa Davis, MPH. A robust and raucous discussion on food and sex with the author of Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual...
Culinary CPR: Instant deliciousness; Pesto!

Culinary CPR: Instant deliciousness; Pesto!

Pesto alla genovese is a sauce originating in Genoa, Italy. It traditionally consists of crushed garlic, pine nuts, salt, basil,  Parmigiano-Reggiano, and Pecorino sardo (a hard cheese made from sheep’s milk), all blended with olive oil. Yet the Latin root, ...
Journeys into Quantum Food: The Ketogenic Diet

Journeys into Quantum Food: The Ketogenic Diet

These days the health trend seems to be living off the fat of the land, literally. What is the ketogenic diet? Does it work, is it safe? Join world expert on the subject, Shawn Wells, as we discuss the latest info and research....
Journeys into Quantum Food: Culinary CPR

Journeys into Quantum Food: Culinary CPR

This week are the salad days; Panzanella Salad to be exact! Join Chef Luca Paris and I for classic Italian and Mediterranean food. Cost-effective, inexpensive and constantly changing with the fresh produce available, a panzanella salad is a snapshot of the season! You...
1 Life Radio-Turmeric

1 Life Radio-Turmeric

Join me today at1:15 EST as I discuss turmeric, one of the hottest supplements out there now with the 1Life radio Gang!
Talk with Francesca- download available

Talk with Francesca- download available

Join me for an in-depth discussion of The Food Shaman’s unique perspective on food and health; a sneak peek at the upcoming book! Follow the link, sit back, and enjoy! The Food Shaman on Talk with...

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