R-E-S-P-E-C-T:  What my food means to me

R-E-S-P-E-C-T: What my food means to me

“R-E-S-P-E-C-T Find out what it means to me R-E-S-P-E-C-T Take care, TCB… I’ve got to have (just a little bit) A little respect (just a little bit)” ~Aretha Franklin, Respect With the passing of musical legend Aretha Franklin, a little reflection on the prep playlist...

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Food for Thought Friday (#FfTF)

Food for Thought Friday (#FfTF)

Today we offer a new segment! The Food Shaman understands the power of the food experience. As human beings, we do not like cattle mindlessly graze for sustenance. When we choose to eat, what we choose to eat, with whom, and how we choose to eat is a conscious...

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