by drmike | Apr 9, 2019 | Ancient Eats, cooking
Tacos: A North American Ancient Eat Tacos are often, and quite correctly, associated with Mexican cuisine. However, almost all indigenous cultures have some form or variation of a flatbread. It is not a huge stretch of the imagination to envision that selfsame...
by drmike | Mar 25, 2019 | cooking
Local heritage breed Berkshire pork chop with red dragon-fruit glaze Folks who have read my books and articles, attended the cooking demos and talks, are no doubt familiar with my focus on featuring fresh, local, wholesome, and authentic foods as much as possible and...
by drmike | Jan 23, 2018 | cooking
This week on Code Delicious with Dr. Mike, Culinary CPR; Dr, Mike and Chef Luca Paris celebrate that most wonderful prize of all things poultry, confit. This week’s newsletter dives into ALL things confit, but here’s the real dish & recipe! What-you...
by drmike | Nov 26, 2017 | cooking, Op-ed, OPD, Recipe Demos
After a Thanksgiving feast; there are always leftovers, including base ingredients. Sourcing like a Chef (as discussed in my forthcoming book, Food Shaman: The Art of Quantum Food) also involves economical use of ingredients. It is not only good for our wallets, but...
by drmike | Nov 25, 2017 | cooking, Recipe Demos, Recipes
If you’ve been following along with our #Food Shaman journeys; you’ve seen some of our ‘survival’ sustenance created along the path we have been traveling. Today I share another simple recipe with one of Thanksgiving’s other forgotten ingredients; oysters. On the...
by drmike | Dec 26, 2016 | cooking, Recipes
This recipe is featured on the December 28th, 2016 Culinary CPR episode of Code Delicious with Dr. Mike. Butternut Squash Soup with Apple Cider & Crème Fraiche by Chef Luca Paris Ingredients: 2 tablespoons unsalted butter 2 tablespoons olive oil 3 large onions...
by drmike | Nov 17, 2015 | cooking, Recipes
Ingredients 1 tablespoon +1 teaspoon butter 1 tablespoon flour (preferably ancient grains, einka) 1 shallot, finely minced Morels, finely chopped 1 pear, peeled cored and finally minced ¼ cup red wine 2 cups milk 4 ounces high-quality blue cheese 2 tablespoons fresh...
by drmike | Nov 11, 2015 | cooking, Recipes
Here is a first course to serve at Thanksgiving that makes a great opening act for any meal to follow. Maple roasted sweet potatoes are combined with a home made shellfish stock and a touch of curry to yield a creamy, familiar fall taste with an exotic twist. A...
by drmike | Nov 3, 2015 | cooking
Whether it’s losing weight, joining a health club, or quitting smoking, many insurance plans offer perks to help achieve your goals-and many of those benefits are free. Read my tips here: [embeddoc...
by drmike | Aug 27, 2015 | cooking, Upcoming News
I recently had the privilege to try out a new set of chef’s knives by Japan woodworker. The set consisted of an 8 ½ inch Chef’s (Gyuto) knife, 7 inch Santoku knife, a 6 inch slicing or vegetable knife, and a 4 ½ inch paring knife. The knives got their trial by fire as...
by drmike | May 6, 2015 | cooking, Op-ed
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by drmike | Aug 12, 2014 | cooking, Recipes
Enjoy Dr. Mike’s article and recipe from this quarter’s Bison World Magazine!
by drmike | Feb 26, 2014 | cooking, Recipes
People are always asking; “Hey Doc, on your program for metabolic health; if I can’t eat modern wheat, junk food, fast food and you minimize fried and processed foods what kind of food can I eat?” How about this: Pasture raised grass fed beef thinly...
by drmike | Aug 1, 2013 | cooking, Recipes
First off, special “Thanks!” to What’s Cooking with Doc fan (and Blueberry Festival Grand Prize Winner) Jeff for the incredible elk tenderloins. These beautiful steaks were marinated overnight with an Asian infused mixture (recipe follows). If you...
by drmike | Jun 27, 2012 | cooking, Recipe Demos, Upcoming News
Join Dr. Mike and Cyndi as they prepare some incredibly delicious-and amazingly nutritious-chevre stuffed grass-fed beef and bison burgers on the national morning program, Southern Living’s Daytime TV! That’s summer grilling the Grassroots Gourmet Way!...
