National Culinary Medicine Symposium 2023
"Just good food from fresh ingredients." I am delighted to announce that we will…
Chef Dr. MikeMay 20, 2022
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More Fat, Better Health!
The Good, The Bad, & The Ugly This week an interesting paper shows the power…
Chef Dr. MikeApril 26, 2022
Royal Roo
It was once said that the sun never set on the British Empire. At its…
Chef Dr. MikeMarch 23, 2022
Dukkah Seasoning
Dukkah Seasoning Dukkah is an Egyptian blend of roasted nuts and spices. There are as…
Chef Dr. MikeFebruary 18, 2022
Chef Dr. Mike Upgrading People’s Health
Chef Dr. Mike on Merging Culinary and Medical Expertise to Improve People’s Health Article first…
Chef Dr. MikeFebruary 15, 2022
Aine’s Bali Banger
Aine's Bali Banger Ingredients: • 10 ounces fresh turmeric, roughly chopped • 4-inch piece ginger,…
Chef Dr. MikeFebruary 11, 2022
Chicken and Dumplings
Chicken and dumplings are a winter staple. Very often in the past, it was used…
Chef Dr. MikeFebruary 9, 2022
Creole Seasoning
Creole Seasoning One of the key ingredients in the Culinary Medicine approach is making sure…
Chef Dr. MikeFebruary 8, 2022
Gin-pickled Beets
Pickling, particularly quick pickling, is a great way to preserve abundant seasonal bounty in a…
Chef Dr. MikeNovember 16, 2021
Potato Leek Soup (Potage Parmentier) with Truffle Goat Cheese
This dish shows the power of toothsome ingredients, pure flavors, and dedication to technique.…
Chef Dr. MikeNovember 12, 2021
Peking-style Pork, Chicken, and Winter Squash Stir-fry
One of the great things about utilizing a stir-fry technique is that the composition can…
Chef Dr. MikeNovember 2, 2021
Boccoli Ripassati con Gorgonzola e Pomodori
Boccoli Ripassati con Gorgonzola e Pomodori This is a very simple example of the many…
Chef Dr. MikeJuly 8, 2021
Broccoli Ripassati
This is a wonderfully simple and delicious broccoli sauce. It makes a fantastic topping for…
Chef Dr. MikeJuly 6, 2021
Pizza Margherita
Naples is (arguably) the home of the original pizza. What there can be no argument…
Chef Dr. MikeJuly 3, 2021
Neapolitan Pizza Dough
This is the basic recipe I use for my Neapolitan pizzas. Like any dough recipe,…
Chef Dr. MikeJuly 3, 2021
Mandarin Miso Pan Seared Duck Breast with Bok Choy “Ramen”
Mandarin Miso marinated Duck Breast with Bok Choy 'Ramen' One of the fundamental philosophies in…
Chef Dr. MikeJune 15, 2021
Is the Grillin’ What’s Killin’?
This time of year invariably brings questions about grilling and barbequing. Which is why…
Chef Dr. MikeJune 5, 2021
3° of Interconnection
Several weeks ago there was a blog post (3° of separation) about how to stretch…
Chef Dr. MikeJune 2, 2021
Is Rage Against Red Meat a Red Herring? (Part IV-Conclusion)
Why you can have your steak, and eat it too! If this is such a…
Chef Dr. MikeMay 24, 2021
Is Rage Against Red Meat a Red Herring? (Part III)
Why you can have your steak, and eat it too! Is it economically feasible? Simply…
Chef Dr. MikeMay 24, 2021
