National Culinary Medicine Symposium 2023
"Just good food from fresh ingredients." I am delighted to announce that we will…
Chef Dr. MikeMay 20, 2022
More Fat, Better Health!
The Good, The Bad, & The Ugly This week an interesting paper shows the power…
Chef Dr. MikeApril 26, 2022
Mandarin Miso Pan Seared Duck Breast with Bok Choy “Ramen”
Mandarin Miso marinated Duck Breast with Bok Choy 'Ramen' One of the fundamental philosophies in…
Chef Dr. MikeJune 15, 2021
Is the Grillin’ What’s Killin’?
This time of year invariably brings questions about grilling and barbequing. Which is why…
Chef Dr. MikeJune 5, 2021
3° of Interconnection
Several weeks ago there was a blog post (3° of separation) about how to stretch…
Chef Dr. MikeJune 2, 2021
Is Rage Against Red Meat a Red Herring? (Part IV-Conclusion)
Why you can have your steak, and eat it too! If this is such a…
Chef Dr. MikeMay 24, 2021
Is Rage Against Red Meat a Red Herring? (Part III)
Why you can have your steak, and eat it too! Is it economically feasible? Simply…
Chef Dr. MikeMay 24, 2021
Is Rage Against Red Meat a Red Herring? (Part II)
Why you can have your steak, and eat it too! For that reason, the remainder…
Chef Dr. MikeMay 24, 2021
Is Rage Against Red Meat a Red Herring?
Why you can have your steak, and eat it too! (Part I of IV) I…
Chef Dr. MikeMay 20, 2021
Beef-3 Degrees of Separation
3 Degrees of Separation In the March 2020 Practical Culinary Medicine Webinar, we talked…
Chef Dr. MikeApril 2, 2021
What is ‘Eating Healthy’?
Why Have The Current Health Guidelines Failed? A Google query of ‘eating healthy’ returns 554,000,000…
Chef Dr. MikeFebruary 24, 2021
CM & The Social Construct
"If more of us valued food and cheer and song above hoarded gold, it would…
Chef Dr. MikeFebruary 19, 2021
How Did We Get Here?
The McDonaldization of Food
The McDonaldization of Food
The McDonaldization of Food Wendell Berry observed over a quarter century ago that “People are…
Chef Dr. MikeJanuary 27, 2021
Life OTR (On The Road): Tales of the One Pot Doc
A simple pan-bread with a recipe essentially unchanged for the last 2500 years, the Torta…
Chef Dr. MikeNovember 4, 2020
Taking Stock: The Truth About Stocks, Broths, and Bone Broths
Stocks, Broths, and Bone Broths First published on-line in PsychologyToday.com (22 September 2020) There is…
Chef Dr. MikeSeptember 23, 2020
The McDonaldization of Food and Medicine
Implications for Personal Health: a Multi-Part Series Part One: Introduction First published on Mar 05,…
Chef Dr. MikeAugust 17, 2020
Emotion, Inflammation, and Adiposity: The Mind-Heart-Gut Connection
The connection between the heart and the mind remained for much of history the province…
Chef Dr. MikeAugust 17, 2020
Ah, Sugah, Sugah; Killing Me Sweetly…
A study in the British Medical Journal publication, Open Heart, highlights and validates one of…
Chef Dr. MikeAugust 17, 2020
Covid Crossroads
“I am a King, I am a Queen, I walk the worlds betwixt and between”…
Chef Dr. MikeJuly 17, 2020
Tales of the One Pot Doc
Lessons on the Road, Again First published on Jul 10, 2017, on Psychology Today. As…
Chef Dr. MikeJuly 8, 2020
