Spiced Moroccan Bread This is a spiced version of a basic Moroccan bread often served…
Chef Dr. MikeFebruary 27, 2021
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Fondo Bruno (Meat stock) Fondo Bruno translates from Italian as “brown stock.” This particular version…
Chef Dr. MikeFebruary 26, 2021
Tarajin al Burro e Salvia con Tartufo Nero Pregiato (Pasta with Butter, Sage, and Black…
Chef Dr. MikeFebruary 26, 2021
Chicken Tagine This dish was a long time in the coming, both figuratively and literally.…
Chef Dr. MikeFebruary 26, 2021
Ras el Hanout This spice blend captures the traditional flavors of this Moroccan favorite. The…
Chef Dr. MikeFebruary 26, 2021
Why Have The Current Health Guidelines Failed? A Google query of ‘eating healthy’ returns 554,000,000…
Sarah LewellenFebruary 24, 2021
"If more of us valued food and cheer and song above hoarded gold, it would…
Chef Dr. MikeFebruary 19, 2021
The McDonaldization of Food Wendell Berry observed over a quarter century ago that “People are…
Sarah LewellenJanuary 27, 2021
Everyone Wants to be Happy! Research shows that happiness is not a result of money,…
Sarah LewellenJanuary 22, 2021
Continued from The Mindfulness of Freya (Part II of III) Express Yourself: I do believe…
Chef Dr. MikeJanuary 16, 2021
Continued From The Mindfulness of Freya, Part I 5 Mindfulness Lessons from Freya: Morning Glory:…
Chef Dr. MikeJanuary 16, 2021
First published in Psychology Today January 16th 2021 Mindfulness can generally be defined as: “The…
Chef Dr. MikeJanuary 16, 2021
Citrus Herb Duck Breast with Brandied Cherry Maple Glaze This is a very elegant entrée that…
Chef Dr. MikeDecember 17, 2020
Beetroot Blinis Blinis are versatile in many different ways. By themselves, hot off the griddle,…
Chef Dr. MikeDecember 17, 2020
Split Pea & Winter Squash Soup This is an extremely versatile and lovely cold-weather soup.…
Chef Dr. MikeDecember 15, 2020
Onion Rolls Onion rolls are one of those cultural staples that have escaped into the…
Chef Dr. MikeDecember 15, 2020
Apple-Cranberry and Brie Beggar's Purse Baked brie is a culinary icon. Add in a little…
Chef Dr. MikeNovember 18, 2020
Cranberry Apple Sauce Fresh, whole cranberries are delicious seasonal treatment. They often make their appearance…
Chef Dr. MikeNovember 18, 2020
