Royal Roo
It was once said that the sun never set on the British Empire. At its…
Chef Dr. MikeMarch 23, 2022
Peking-style Pork, Chicken, and Winter Squash Stir-fry
One of the great things about utilizing a stir-fry technique is that the composition can…
Chef Dr. MikeNovember 2, 2021
Mandarin Miso Pan Seared Duck Breast with Bok Choy “Ramen”
Mandarin Miso marinated Duck Breast with Bok Choy 'Ramen' One of the fundamental philosophies in…
Chef Dr. MikeJune 15, 2021
Ratatouille
Ratatouille Ratatouille is a classic vegetable dish from the Provence region of France. It highlights…
Chef Dr. MikeMarch 19, 2021
Chicken Tagine
Chicken Tagine This dish was a long time in the coming, both figuratively and literally.…
Chef Dr. MikeFebruary 26, 2021
Citrus Herb Duck Breast with Brandied Cherry Maple Glaze
Citrus Herb Duck Breast with Brandied Cherry Maple Glaze This is a very elegant entrée that…
Chef Dr. MikeDecember 17, 2020
Roast Top Round
Roast Top Round The top round is a cut of bison or beef that comes…
Chef Dr. MikeDecember 15, 2020
Red Wine Braised Pork Cheeks with Spinach
Red Wine Braised Pork Cheeks with Spinach A Culinary Medicine approach uses quality over quantity.…
Chef Dr. MikeOctober 29, 2020
Saffron and Tomato Risotto with Pan-seared Herb Salmon
Saffron and Tomato Risotto with Pan-seared Herb Salmon See also: Basic Risotto Recipe This recipe…
Chef Dr. MikeOctober 27, 2020
Basic Risotto
Basic Risotto Like so much in Culinary Medicine, a great risotto is not a difficult…
Chef Dr. MikeOctober 27, 2020
Black Garlic & Rosemary Bison Paprikash
Black Garlic & Rosemary Bison Paprikash Black Garlic & Rosemary Bison Paprikash Fall brings cool…
Chef Dr. MikeOctober 12, 2020
Spicy Cochinita Pibil (Yucatan Slow Roasted Pork)
Cochinita Pibil is a slow roasted pork dish that originated in the Yucatán Peninsula of…
Chef Dr. MikeSeptember 17, 2020
Burgers
Burgers Around the globe, one of the foods most associated with America is the ubiquitous…
Chef Dr. MikeAugust 17, 2020
Herb Crusted Smoked Leg of Lamb
Herb Crusted Smoked Leg of Lamb with Red Wine Rosemary Reduction While lamb is a…
Chef Dr. MikeApril 10, 2020
Rum Maple Ham: A Pirate’s Christmas
Rum & Maple Ham; A Perfect Holiday Treat or for Anytime! Few things sing in the…
Chef Dr. MikeDecember 26, 2018
Braised Chicken Thighs with Garlic, Lemon and Olives
Braised Chicken Thighs with Garlic, Lemon, and Olives Recipe by Chef Luca Paris; from Code…
Chef Dr. MikeJanuary 11, 2018
Grilled Curry Chicken and Yogurt Sauce
Grilled Curry Chicken and Yogurt Sauce Here is a simple little twist on grilled chicken.…
Chef Dr. MikeJanuary 12, 2017
Beef Wellington
Beef Wellington This is a special occasion meal or holiday treat. But it is a…
Chef Dr. MikeDecember 31, 2016
A Christmas Cassoulet: A Taste of Christmas Future
Christmas Cassoulet (Day 3) Directions for Day 3: Like the previous posts, this can be…
Chef Dr. MikeDecember 23, 2015
A Christmas Cassoulet – Day 2
A Christmas Cassoulet (Day 2) This portion may also be done on Day 1. You…
Chef Dr. MikeDecember 22, 2015
