Fish & Seafood Salmon Cakes Salmon Cakes Culinary Medicine is not just about the consumption of healthful foods. It is…Chef Dr. MikeJuly 24, 2020
Soups, Stocks, and Sauces 5 Ingredient Quick Red Pan Sauce 5 Ingredient Quick Red Pan Sauce A great way to take advantage of the abundant…Chef Dr. MikeJuly 22, 2020
Soups, Stocks, and Sauces Sunday Red Sauce Red Sauce A quick pan red sauce is an easy weeknight fix for many a…Chef Dr. MikeJuly 21, 2020
Side DishVegetables & Fruits Carrot Mango Caribbean Slaw Carrot Mango Caribbean Slaw This is a light, refreshing slaw that serves as a wonderful…Chef Dr. MikeJuly 12, 2020
Side Dish Harissa Paste Harissa Paste This traditional Tunisian condiment is hot stuff. The base is made from dried,…Chef Dr. MikeJuly 12, 2020
Soups, Stocks, and SaucesVegetables & Fruits Bean and Lentil Maharagwe Bean and Lentil Maharagwe Traditionally, this spicy coconut-based soup is made with beans. In…Chef Dr. MikeJuly 12, 2020
Pasta Pizza Dough Pizza Dough Making a great pizza starts -and to a large degree-ends with the crust.…Chef Dr. MikeJuly 12, 2020
Side Dish Middle Eastern Spice Blend Chef Dr. Mike's Middle Eastern Spice Blend Using herbs and spices are the key to…Chef Dr. MikeJuly 12, 2020
BreadsCulinary MedicineFish & SeafoodHealthy Living Tales of the One Pot Doc Lessons on the Road, Again First published on Jul 10, 2017, on Psychology Today. As…Chef Dr. MikeJuly 8, 2020
AppetizersSoups, Stocks, and SaucesVegetables & Fruits Watermelon Borage Gazpacho with Feta Crema Watermelon Borage Gazpacho with Feta Crema This light soup is a lovely, clean, chilled refresher…Chef Dr. MikeJune 26, 2020
Fermented FoodsFish & Seafood Miso Grilled Sablefish Miso Grilled Sablefish Miso is a fermented soybean paste that is readily available at most…Chef Dr. MikeJune 23, 2020
Main DishPoultry & Meats Herb Crusted Smoked Leg of Lamb Herb Crusted Smoked Leg of Lamb with Red Wine Rosemary Reduction While lamb is a…Chef Dr. MikeApril 10, 2020
Eggs & Dairy Pip, Pip, Piperade it’s The Last Supper Pip, Pip, Piperade it's The Last Supper A piperade is a Basque dish, which according…Chef Dr. MikeDecember 21, 2019
Pasta Margherita Pizza Margherita Pizza The typical American pizza with artificial and ultra-processed ingredients is a major source…Chef Dr. MikeDecember 5, 2019
DessertsVegetables & Fruits Lemon Lavender Huckleberry Cheesecake Lemon Lavender Huckleberry Cheesecake Desserts are a rarity designated for special occasions and celebrations. But…Chef Dr. MikeApril 18, 2019
Main DishPoultry & Meats Rum Maple Ham: A Pirate’s Christmas Rum & Maple Ham; A Perfect Holiday Treat or for Anytime! Few things sing in the…Chef Dr. MikeDecember 26, 2018
Fish & Seafood Ginger Thyme Butter Poached Halibut Over Warm Asian Slaw Ginger Thyme Butter Poached Halibut over Warm Asian Slaw I know what you’re thinking, has…Chef Dr. MikeMay 6, 2018
Side DishVegetables & Fruits Pan Seared Brussel Sprouts with Local Honey Pan Seared Brussels Sprouts with Local Honey This recipe by Chef Luca Paris was first…Chef Dr. MikeMarch 15, 2018
Main DishPoultry & Meats Braised Chicken Thighs with Garlic, Lemon and Olives Braised Chicken Thighs with Garlic, Lemon, and Olives Recipe by Chef Luca Paris; from Code…Chef Dr. MikeJanuary 11, 2018
PastaSoups, Stocks, and Sauces Ramen Noodles Ramen Noodles Like for most Americans, the fall season comes with its own sights, sounds,…Chef Dr. MikeNovember 7, 2017