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    Category

    Poultry & Meats

    Royal Roo Main DishPoultry & MeatsRecipes

    Royal Roo

    It was once said that the sun never set on the British Empire. At its…
    Chef Dr. Mike
    Chef Dr. MikeMarch 23, 2022
    Chicken and Dumplings Poultry & MeatsSoups, Stocks, and Sauces

    Chicken and Dumplings

    Chicken and dumplings are a winter staple. Very often in the past, it was used…
    Chef Dr. Mike
    Chef Dr. MikeFebruary 9, 2022
    Peking-style Pork, Chicken, and Winter Squash Stir-fry Main DishPoultry & MeatsVegetables & Fruits

    Peking-style Pork, Chicken, and Winter Squash Stir-fry

    One of the great things about utilizing a stir-fry technique is that the composition can…
    Chef Dr. Mike
    Chef Dr. MikeNovember 2, 2021
    Mandarin Miso Pan Seared Duck Breast
    Mandarin Miso Pan Seared Duck Breast with Bok Choy “Ramen” Culinary MedicineHealthy LivingMain DishPoultry & MeatsVegetables & Fruits

    Mandarin Miso Pan Seared Duck Breast with Bok Choy “Ramen”

    Mandarin Miso marinated Duck Breast with Bok Choy 'Ramen' One of the fundamental philosophies in…
    Chef Dr. Mike
    Chef Dr. MikeJune 15, 2021
    Chicken Tagine
    Chicken Tagine Main DishPoultry & Meats

    Chicken Tagine

    Chicken Tagine This dish was a long time in the coming, both figuratively and literally.…
    Chef Dr. Mike
    Chef Dr. MikeFebruary 26, 2021
    Citrus Herb Duck Breast with Brandied Cherry Maple Glaze
    Citrus Herb Duck Breast with Brandied Cherry Maple Glaze Main DishPoultry & Meats

    Citrus Herb Duck Breast with Brandied Cherry Maple Glaze

    Citrus Herb Duck Breast with Brandied Cherry Maple Glaze This is a very elegant entrée that…
    Chef Dr. Mike
    Chef Dr. MikeDecember 17, 2020
    Top Round Roast Bison
    Roast Top Round Main DishPoultry & Meats

    Roast Top Round

    Roast Top Round The top round is a cut of bison or beef that comes…
    Chef Dr. Mike
    Chef Dr. MikeDecember 15, 2020
    Red Wine Braised Pork Cheeks with Spinach Main DishPoultry & Meats

    Red Wine Braised Pork Cheeks with Spinach

    Red Wine Braised Pork Cheeks with Spinach A Culinary Medicine approach uses quality over quantity.…
    Chef Dr. Mike
    Chef Dr. MikeOctober 29, 2020
    Black Garlic & Rosemary Bison Paprikash
    Black Garlic & Rosemary Bison Paprikash Main DishPoultry & Meats

    Black Garlic & Rosemary Bison Paprikash

    Black Garlic & Rosemary Bison Paprikash Black Garlic & Rosemary Bison Paprikash Fall brings cool…
    Chef Dr. Mike
    Chef Dr. MikeOctober 12, 2020
    Spicy Cochinita Pibil (Yucatan Slow Roasted Pork) taco
    Spicy Cochinita Pibil (Yucatan Slow Roasted Pork) Main DishPoultry & Meats

    Spicy Cochinita Pibil (Yucatan Slow Roasted Pork)

    Cochinita Pibil is a slow roasted pork dish that originated in the Yucatán Peninsula of…
    Chef Dr. Mike
    Chef Dr. MikeSeptember 17, 2020
    Chicken cacciatore
    Chicken Cacciatore (Pollo alla Cacciatora) Poultry & Meats

    Chicken Cacciatore (Pollo alla Cacciatora)

    Chicken Cacciatore (Pollo alla Cacciatora) Chicken cacciatore served over squid ink pasta As the summer…
    Chef Dr. Mike
    Chef Dr. MikeSeptember 11, 2020
    Smoked Rosemary and Heirloom Tomato Jam
    Burgers Main DishPoultry & Meats

    Burgers

    Burgers Around the globe, one of the foods most associated with America is the ubiquitous…
    Chef Dr. Mike
    Chef Dr. MikeAugust 17, 2020
    Herb Crusted Smoked Leg of Lamb with Red Wine Rosemary Reduction, Red Lentil & Spinach Dal, and fresh Naan Bread
    Herb Crusted Smoked Leg of Lamb Main DishPoultry & Meats

    Herb Crusted Smoked Leg of Lamb

    Herb Crusted Smoked Leg of Lamb with Red Wine Rosemary Reduction While lamb is a…
    Chef Dr. Mike
    Chef Dr. MikeApril 10, 2020
    Rum & Maple Ham
    Rum Maple Ham: A Pirate’s Christmas Main DishPoultry & Meats

    Rum Maple Ham: A Pirate’s Christmas

    Rum & Maple Ham; A Perfect Holiday Treat or for Anytime! Few things sing in the…
    Chef Dr. Mike
    Chef Dr. MikeDecember 26, 2018
    Chicken thighs
    Braised Chicken Thighs with Garlic, Lemon and Olives Main DishPoultry & Meats

    Braised Chicken Thighs with Garlic, Lemon and Olives

    Braised Chicken Thighs with Garlic, Lemon, and Olives Recipe by Chef Luca Paris; from Code…
    Chef Dr. Mike
    Chef Dr. MikeJanuary 11, 2018
    Balsamic Cherry Glazed Lamb
    A Perfect Easter Rack: Balsamic Cherry Glazed Lamb with Springtime Couscous PastaPoultry & MeatsSide Dish

    A Perfect Easter Rack: Balsamic Cherry Glazed Lamb with Springtime Couscous

      Still looking for that perfect Easter meal? Look no further! This springtime infused rack…
    Chef Dr. Mike
    Chef Dr. MikeApril 16, 2017
    Japanese style braised pork belly
    Buta no Kakuni (Japanese-Style Slow Cooked Pork Belly) PastaPoultry & MeatsSide DishVegetables & Fruits

    Buta no Kakuni (Japanese-Style Slow Cooked Pork Belly)

    Buta no Kakuni (Japanese-Style Slow Cooked Pork Belly) While the average life expectancy United States…
    Chef Dr. Mike
    Chef Dr. MikeJanuary 15, 2017
    Grilled Curry Chicken
    Grilled Curry Chicken and Yogurt Sauce Main DishPoultry & Meats

    Grilled Curry Chicken and Yogurt Sauce

    Grilled Curry Chicken and Yogurt Sauce Here is a simple little twist on grilled chicken.…
    Chef Dr. Mike
    Chef Dr. MikeJanuary 12, 2017
    Beef Wellington
    Beef Wellington Main DishPoultry & Meats

    Beef Wellington

    Beef Wellington This is a special occasion meal or holiday treat. But it is a…
    Chef Dr. Mike
    Chef Dr. MikeDecember 31, 2016
    Cassoulet and beans
    A Christmas Cassoulet: A Taste of Christmas Future Main DishPoultry & Meats

    A Christmas Cassoulet: A Taste of Christmas Future

    Christmas Cassoulet (Day 3) Directions for Day 3:  Like the previous posts, this can be…
    Chef Dr. Mike
    Chef Dr. MikeDecember 23, 2015
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    Recent Blog Posts

    • National Culinary Medicine Symposium 2023 May 20, 2022
    • More Fat, Better Health! April 26, 2022
    • Royal Roo March 23, 2022
    • Dukkah Seasoning February 18, 2022
    • Chef Dr. Mike Upgrading People’s HealthChef Dr. Mike Upgrading People’s Health February 15, 2022

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