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    Category

    Soups, Stocks, and Sauces

    Chicken and Dumplings Poultry & MeatsSoups, Stocks, and Sauces

    Chicken and Dumplings

    Chicken and dumplings are a winter staple. Very often in the past, it was used…
    Chef Dr. Mike
    Chef Dr. MikeFebruary 9, 2022
    Potato Leek Soup (Potage Parmentier) with Truffle Goat Cheese Soups, Stocks, and SaucesVegetables & Fruits

    Potato Leek Soup (Potage Parmentier) with Truffle Goat Cheese

      This dish shows the power of toothsome ingredients, pure flavors, and dedication to technique.…
    Chef Dr. Mike
    Chef Dr. MikeNovember 12, 2021
    Broccoli Ripassati
    Broccoli Ripassati Soups, Stocks, and SaucesVegetables & Fruits

    Broccoli Ripassati

    This is a wonderfully simple and delicious broccoli sauce. It makes a fantastic topping for…
    Chef Dr. Mike
    Chef Dr. MikeJuly 6, 2021
    3° of Interconnection
    3° of Interconnection Culinary MedicineFish & SeafoodSoups, Stocks, and Sauces

    3° of Interconnection

    Several weeks ago there was a blog post (3° of separation) about how to stretch…
    Chef Dr. Mike
    Chef Dr. MikeJune 2, 2021
    Fondo Bruno
    Fondo Bruno Soups, Stocks, and Sauces

    Fondo Bruno

    Fondo Bruno (Meat stock) Fondo Bruno translates from Italian as “brown stock.” This particular version…
    Chef Dr. Mike
    Chef Dr. MikeFebruary 26, 2021
    Yellow split pea soup
    Split Pea & Winter Squash Soup Soups, Stocks, and SaucesVegetables & Fruits

    Split Pea & Winter Squash Soup

    Split Pea & Winter Squash Soup This is an extremely versatile and lovely cold-weather soup.…
    Chef Dr. Mike
    Chef Dr. MikeDecember 15, 2020
    Apple Cranberry Sauce
    Cranberry Apples Sauce Soups, Stocks, and Sauces

    Cranberry Apples Sauce

    Cranberry Apple Sauce Fresh, whole cranberries are delicious seasonal treatment. They often make their appearance…
    Chef Dr. Mike
    Chef Dr. MikeNovember 18, 2020
    Curry Kuri Squash Soup with Crab
    Curry Kuri Squash Soup with Crab and Roasted Corn AppetizersSoups, Stocks, and SaucesVegetables & Fruits

    Curry Kuri Squash Soup with Crab and Roasted Corn

    Curry Kuri Squash Soup with Crab and Roasted Corn   Winter squash is an iconic…
    Chef Dr. Mike
    Chef Dr. MikeNovember 18, 2020
    Butternut squash soup 900
    Roasted Butternut Squash Soup With Tomato Coulis and Tarragon-Poblano Chili Oil Soups, Stocks, and Sauces

    Roasted Butternut Squash Soup With Tomato Coulis and Tarragon-Poblano Chili Oil

    Roasted Butternut Squash Soup With Tomato Coulis and Tarragon-Poblano Chili Oil Makes 16 (8-oz.) servings…
    Chef Dr. Mike
    Chef Dr. MikeOctober 22, 2020
    Vegetable Nage
    Light Chicken Stock Soups, Stocks, and Sauces

    Light Chicken Stock

    Light Chicken Stock   If you’ve ever followed a recipe from one of your favorite…
    Chef Dr. Mike
    Chef Dr. MikeSeptember 21, 2020
    Achiote paste
    Achiote Paste Soups, Stocks, and Sauces

    Achiote Paste

    “Good arnotto is the colour of fire” ~W.B. Yeats, Natural History, 1870. Achiote paste Achiote…
    Chef Dr. Mike
    Chef Dr. MikeSeptember 17, 2020
    Pappa ala Pomodoro
    Pappa al Pomodoro AppetizersSoups, Stocks, and SaucesVegetables & Fruits

    Pappa al Pomodoro

    Pappa al Pomodoro It is a simple Italian tomato soup, a rustic one at that.…
    Chef Dr. Mike
    Chef Dr. MikeAugust 31, 2020
    Smoked Rosemary and Heirloom Tomato Jam
    Smoked Rosemary Heirloom Tomato Jam Soups, Stocks, and Sauces

    Smoked Rosemary Heirloom Tomato Jam

    Smoked Rosemary Heirloom Tomato Jam There are several ways to infuse this delicious savory jam…
    Chef Dr. Mike
    Chef Dr. MikeAugust 12, 2020
    Chilled Broccoli Soup
    Chilled Broccoli Soup Soups, Stocks, and Sauces

    Chilled Broccoli Soup

    Chilled Broccoli Soup One of the key principles of culinary medicine is sustainability. In this…
    Chef Dr. Mike
    Chef Dr. MikeAugust 10, 2020
    Beef stir-fry with hoisin sauce
    Hoisin Sauce Soups, Stocks, and Sauces

    Hoisin Sauce

    Hoisin Sauce Megamarket sauces are amongst the perfect traps. You plan a delicious – and…
    Chef Dr. Mike
    Chef Dr. MikeAugust 10, 2020
    Chimichurri
    Chimichurri RecipesSoups, Stocks, and Sauces

    Chimichurri

    Chimichurri Chimichurri is a delicious parsley-based condiment popular in Argentina and Uruguay. Parsley is rich…
    Chef Dr. Mike
    Chef Dr. MikeAugust 9, 2020
    Assorted Tomatillos
    Fire-roasted Salsa Verde RecipesSoups, Stocks, and Sauces

    Fire-roasted Salsa Verde

    Fire-roasted Salsa Verde In contrast to the piquant flavors of the salsa roja, this salsa…
    Chef Dr. Mike
    Chef Dr. MikeAugust 9, 2020
    Fire roasted salsa roja
    Fire-roasted Salsa Roja RecipesSoups, Stocks, and Sauces

    Fire-roasted Salsa Roja

    Fire-roasted Salsa Roja Worldwide, salsas are among the most popular condiments. And with good reason,…
    Chef Dr. Mike
    Chef Dr. MikeAugust 9, 2020
    Quick Pan Red Sauce
    5 Ingredient Quick Red Pan Sauce Soups, Stocks, and Sauces

    5 Ingredient Quick Red Pan Sauce

    5 Ingredient Quick Red Pan Sauce A great way to take advantage of the abundant…
    Chef Dr. Mike
    Chef Dr. MikeJuly 22, 2020
    naples meatball bucatini and sunday red sauce
    Sunday Red Sauce Soups, Stocks, and Sauces

    Sunday Red Sauce

    Red Sauce A quick pan red sauce is an easy weeknight fix for many a…
    Chef Dr. Mike
    Chef Dr. MikeJuly 21, 2020
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    Recent Blog Posts

    • National Culinary Medicine Symposium 2023 May 20, 2022
    • More Fat, Better Health! April 26, 2022
    • Royal Roo March 23, 2022
    • Dukkah Seasoning February 18, 2022
    • Chef Dr. Mike Upgrading People’s HealthChef Dr. Mike Upgrading People’s Health February 15, 2022

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