PURE-ly Delicious
“It was twenty years ago today Sgt. Pepper taught the band to play….” ~The Beatles,…
Chef Dr. MikeJune 16, 2020
Bacon; The Whole Slab!
Bacon; The Whole Slab! In light of the many questions received following my recent American…
Chef Dr. MikeMarch 8, 2019
The Big, Fat Lie
Read the latest on disease risk (like atrial fibrillation) and obesity. Is obesity really the cause…
Chef Dr. MikeJanuary 19, 2018
Italian Style (Leave the turkey, take the pasta)
Italian Style (Leave the turkey, take the pasta) After a Thanksgiving feast; there are…
Chef Dr. MikeNovember 26, 2017
Tales of Oyster Ho’boys
Tales of Oyster Ho’boys If you’ve been following along with our #Food Shaman journeys; you’ve…
Chef Dr. MikeNovember 25, 2017
Looking in all the wrong places….
As a cardiologist, I am once again embarrassed by the sodium obsession of the ACC/AHA…
Chef Dr. MikeAugust 3, 2017
Turmeric and Curcumin: A Primer
The History of Turmeric & Curcumin As you probably already know, turmeric and curcumin are…
Chef Dr. MikeMay 12, 2017
Morning Joe; A Fountain of Youth?
In the past, moderate coffee consumption has been associated with a reduced risk of developing…
Chef Dr. MikeJanuary 6, 2017
Holiday Health and Chocolate
Holiday Sweets; Treats or Trouble? The holiday season is invariably accompanied by holiday desserts. But…
Chef Dr. MikeDecember 30, 2016
